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Description |
| Move 1 |
Right palm middle block, left cat stance |
| Move 2 A |
Right front kick |
| Move 2 B |
Left inward middle block, left cat stance |
| Move 3 |
Left palm middle block, right cat stance |
| Move 4 A |
Left front kick |
| Move 4 B |
Right inward middle block, right cat stance |
| Move 5 |
Double knife hand low block, right back stance |
| Move 6 |
Double knife hand low block, left back stance |
| Move 7 |
Assisted right palm middle block, left cat stance |
| Move 8 |
Right forward back fist strike, left cat stance |
| Move 9 |
Assisted left palm middle block, right cat stance |
| Move 10 |
Left forward back fist strike, right cat stance |
| Move 11 |
Covered fist, feet together |
| Move 12 |
Double scissors blocks, left front stance |
| Move 13 |
Double scissors blocks, right front stance |
| Move 14 |
Two-side forearm block, left front stance |
| Move 15 A |
Right knee strike |
| Move 15 B |
Two-side push-away punch, right cross stance |
| Move 16 |
Low X-block, right front stance |
| Move 17 |
Two-side forearm block, right front stance |
| Move 18 A |
Left knee strike |
| Move 18 B |
Two-side push-away punch, left cross stance |
| Move 19 |
Low X-block, left front stance |
| Move 20 |
Left outside backfist, left short stance |
| Move 21 A |
Right target kick |
| Move 21 B |
Right elbow target strike, horse stance |
| Move 22 |
Right outside backfist, right short stance |
| Move 23 A |
Left target kick |
| Move 23 B |
Left elbow target strike, horse stance |
| Move 24 |
Right elbow target strike, horse stance |
| Move 25 |
Right side punch, horse stance (Kihup) |
| Finish |
Joonbe |
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Taegeuk Chil Jang represents the symbol Kahn — the mountain, symbolizing strength and firmness. Kahn also represents one's firm resolution for training in Taekwondo. Perform this form with powerful techniques and smooth transitions. 
